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DW001 - Yong Chun Quan Xiao Lian Tou Xiao Lian Tou is the first set of exercise of Yong Chun Quan. It is essential for fully understanding of Yong Chun Quan, which requires knowing how to use elbow correctly, how to protect central body and how to attack and defense etc. Xiao Lian Tou is recommended as an representative series of Yong Chun Quan, also the basic techniques for bare arms combating. Media:dvd Soundtrack: Chinese Subtitles: English / Chinese Duration: 48 mins Publisher: People's Sports & Audio-video Publishing House Artist: Peng Shusong |
Price:£12.99 |
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DW002-Yong Chun Quan Wood Figure Stake Wooden Dummy Exercise is a simulated combat exercise integrating the hand technifques, leg techniques and footwork of Xiao Lian Tou, Biao Zhi (Thrusting Fingers), and Seeking Bridge. This exercise develops the awareness of real combat Media:dvd Soundtrack: Chinese Subtitles: English / Chinese Duration: 65 mins Publisher: People's Sports & Audio-video Publishing House Artist: Peng Shusong |
Price:£12.99 |
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DW003-Yong Chun Quan Biao Zhi The major feature of Bia Zhi (Thrusting Fingers) is to chain the movements of Yong Chun Quan into a circle in the mind. Its main hand techniques include three cover elbows, attach, feel, swing, deflect and thrust fingers. This is the advanced routine of Yong Chun Quan. Media:dvd Soundtrack: Chinese Subtitles: English / Chinese Duration: mins Publisher: People's Sports & Audio-video Publishing House Artist: Guo Shunchi |
Price:£12.99 |
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DW004-Yong Chun Quan Seeking Bridge Seeking Bridge is the intermediate routine of Yong Chun Quan. The main features are moving along in the direction of a diamond, combining with Yong Chun Quan hand, steps and legs techniques to practise. Its attacking method includes Three Re-Push Palms, Upper, Medium, and Lower Three-Arms Hands, Needle Steps, Shaking Wrist, Front, Side and Inner Kicking etc. Media:dvd Soundtrack: Chinese Subtitles: English / Chinese Duration: 46 mins Publisher: People's Sports & Audio-video Publishing House Artist: Peng Shuzao |
Price:£12.99 |
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DW005 Yong Chun Quan Six-Touch Half Stick Six-Touch Half Stick consists of a series of stick movement exercises such as pulling, buffeting, threwing, cutting and chopping. The purpose of these exercises is to increase your engery strength and your kung (power). It requies the participationer being able to make the force reach the another end of the stick, to use Qi and Kung together with the stick. Media:dvd Soundtrack: Chinese Subtitles: English / Chinese Duration: 110 mins Publisher: People's Sports & Audio-video Publishing House Artist: Guo Shunchi and Peng Shusong |
Price:£12.99 |
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