MBS106005 Tai Chi for Health (Paperback) Written by Master Liming Yue and Grandmaster Chen Zhenglei. This full colour book focuses on the health benefits of Tai Chi, concentrating on the official Chen Style 18 Short Form, Silk Reeling Energy and Qigong exercises. The book contains detailed full colour illustrated instructions and in-depth discussion of the theories behind Tai Chi practice. The text offers an unprecedented insight into the techniques and theory of Chen Style Tai Chi. The authors bring together their vast knowledge, teaching experience and cultural understanding to create a work that is accessible to western students whilst keeping all the important detail often lost in translations. The book is also available in hardback. Media: book Publisher: Chen Style Tai Chi Centre ISBN:1904719112 |
Price: £18 |
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MBS106001 Tai Chi for Health (Hardback) Written by Master Liming Yue and Grandmaster Chen Zhenglei. This full colour book focuses on the health benefits of Tai Chi, concentrating on the official Chen Style 18 Short Form, Silk Reeling Energy and Qigong exercises. The book contains detailed full colour illustrated instructions and in-depth discussion of the theories behind Tai Chi practice. The text offers an unprecedented insight into the techniques and theory of Chen Style Tai Chi. The authors bring together their vast knowledge, teaching experience and cultural understanding to create a work that is accessible to western students whilst keeping all the important detail often lost in translations. The book is also available in hardback. Media: book Publisher: Chen Style Tai Chi Centre ISBN:1904719120 |
Price: £25 |
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