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MBS108003 The Authentic Chen Style Laojia Form (PAL) The Laojia (Old Frame) is the original Chen Style Tai Chi Form and the most popular form in the world. This DVD is an instructional DVD and is suitable for both beginners and experience Tai Chi practitioners to Chen Style Tai Chi. The DVD includes a Warm up routine, Silk Reeling exercise followed by an explanation and demonstration of each form repeated from different camera perspectives and at different speeds with detailed commentary to maximise the benefits of practice. All the footages are very clear with beautiful background in China. It is demonstrated and instructed by Grandmaster Kongjie Gou. Media:dvd Publisher: Chen Style Tai Chi Centre ISBN: 1904719082 |
Price:£19.00 |
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MBS108015 Qigong Foundation Form DVD (PAL) The Qigong Foundaton DVD was created by Master Liming Yue. It is a simplified form based on authentic Chinese Health Qigong exercises and holds true to all the principles and philosophy of this the original form of Qigong. The Qigong Foundation exercise is short, easy to follow, and easy to learn making it excellent for beginners and people who have limited time. Yet despite its simplicity the form does not compromise any of the principles that have made the practice of Chinese Health Qigong famous throughout the world. Media: dvd pal Publisher: Chen Style Tai Chi Centre ISBN: 1-904719-26-0 |
Price:£22.00 |
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MBS108014 Chen Style Tai Chi 8 Form (PAL) The Tai Chi 8 Form was created by Master Liming Yue. The Tai Chi 8 is a simplified form based on authentic Chen Style Tai Chi Old Frame or Laojia and holds true to all the principles and philosophy of this the original form of Tai Chi. The Tai Chi 8 Form is short, easy to follow, and easy to learn making it excellent for beginners and people who have limited time. Yet despite its simplicity the form does not compromise any of the principles that have made the practice of Tai Chi famous throughout the world. Media: dvd pal Publisher: Chen Style Tai Chi Centre ISBN: ISBN 1-904719-25-2 |
Price:£22.00 |
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MBS108013 Chen Tai Chi Sabre (PAL) Within this DVD you will learn many techniques and concepts of Chen Tai chi Sabre. It will introduce to the Sabre movements with step by step guidance with Master Liming Yue. It is an instructional DVD and suitable for both beginners and experience Tai Chi practitioners. The DVD includes an explanation and demonstration of each movement repeated from different camera perspectives and at different speeds with detailed commentary to maximise the benefits of practice. All footage are filmed in a professional studio with clear image and sound. Media: dvd pal Duration: 1 Disk 65mins approx Publisher: Chen Style Tai Chi Centre ISBN:9781904719243 |
Price:£25.00 |
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MBS108012 Chen Tai Chi Fan (PAL) It is an instructional DVD and suitable for both beginners and experience Tai Chi practitioners, which will introduce the Fan movements with step by step guidance by Master Liming Yue. The DVD includes an explanation and demonstration of each movement repeated from different camera perspectives and at different speeds with detailed commentary to maximise the benefits of practice. All footage are filmed in a professional studio with clear image and sound. Media: dvd pal Duration: 1 Disk 65mins approx Publisher: Chen Style Tai Chi Centre ISBN: 9781904719090 |
Price:£25.00 |
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MBS108008 Tai Chi Foundation Exercises For Beginners(PAL) The foundation exercises have been designed for beginners to Chen Style Tai Chi and are complete health system. It is a follow up (or workout) of simple exercises for people to practice at home or in a gym. The DVD consist of warm ups, qigong breathing, silk reeling energy, meditation, basic postures and a small set of movement. It also includes introduction, demonstration, instruction and ‘follow me’ section with back view for the convenient of follow. In addition, the DVD also covers an 11 short form and sword demonstration with others extra bonus footage. Media:dvd Publisher: Chen Style Tai Chi Centre ISBN: 1904719171 |
Regular Price: £19.00 On Sale:£15.00 |
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MBS108007 Master Liming Yue's Chen Style Tai Chi 11 form for Beginners The Tai Chi 11 Form was created by Master Liming Yue after many years of study with Grandmaster Chen Zhenglei and Grandmaster Kongjie Gou. The Tai Chi 11 is a simplified form based on authentic Chen Style Tai Chi Old Frame or Laojia and holds true to all the principles and philosophy of this the origonal form of Tai Chi. The Tai Chi 11 is short, easy to follow, and easy to learn making it excellent for beginners and people who have limited time. Yet despite its simplicity the form does not compromise any of the principles that have made the practice of Tai Chi famous throughout the world. Media:dvd Publisher: Chen Style Tai Chi Centre ISBN: 1904719104 |
Price:£19.00 |
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QLDVD00268 The 15 Movements and 83 Forms for Beginners Demonstrations and comprehensive instruction for the complete Chen Style Tai Chi 83 Forms by Master Liming Yue. Media:dvd Publisher: Chen Style Tai Chi Centre |
Regularly: £19 On Sale: £15 |
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QLDVD00271 The Sword Form & Push Hands for Self Defence Demonstrations and comprehensive instruction for the complete Chen Style Tai Chi 83 Forms by Master Liming Yue. Media:dvd Publisher: Chen Style Tai Chi Centre |
Regularly: £19 On Sale: £15 |
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