grandmaster chen zhenglei tai chi dvd/dvds

Grandmaster Chen Zhenglei Chen Style Tai Chi DVD/DVDs

Grandmaster Chen Zhenglei, the 19th generation successor of the Chen family and the 11th generation direct line inheritor of Chen Style Tai Chi, is one of the Top Ten Martial Artist in China, also an international Taiji Quan Master. He has held the position of Head Instructor and Principal of Chenjiagou Village Taijiquan Centre. He is also a Committee Member of China Physical Culture & Science Institute. In addition, He has published many books, DVDs, videos and VCDs on Taiji Quan and Qigong exercises. His taichi culture Ltd. also produces a series of Tai Chi associated products such as Tai Chi Kungfu Suits, Shoes and Trousers. Our online shop offers a series of chen zhenglei tai chi dvds or chen style tai chi dvds including tai chi foundation, tai chi for health, chen style taiji quan old frame, new frame, push-hand, tai ji sword, taiji sabre, taiji spear, qigong, taiji applications.

	DW009 - Chen-style Taiji Push-hand Push-hand is a kind of Wushu exercise in which two partners put their hands against each other and twine together to train and develop the sensitivity of your skin and body so that you can know and response quickly to your opponent’s action (weakness). Explained and demonstrated by Grandmaster Chen Zhenglei, one of China’s ten foremost Wushu masters and 19th-generation exponent of Chen Style Taiji Quan. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 86 mins Publisher: Chinese Sport Council Publishing House Artist: Grandmaster Chen Zhenglei	Price:£14.99
	DW010 - Chen-style Taiji Qigong for Health and Demonstration of Chen-style Taijiquan and Weapons Play For several hundred years, Chen-style Taiji Quan is deeply loved by many people due to its good function of health preversation. The Internal Exercises handed down from Chen's ancestors are placed great attention by Taiji masters of one generation after another. It is of key importance in Taiji Quan. These exercises help the player take in Qi to cultivate his vitality in the body and reserve it at Dantian, and then change it into spirit, that is, from Taiji to Wuji(Void), achieving simplification and reality. These exercises are simple to learn and greatly effective on chronic diseases such as neurasthenic, high blood pressure, heart disease, dyspepsia, arthritis. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 57 mins Publisher: Chinese Sport Council Publishing House Artist: Grandmaster Chen Zhenglei	Price:£14.99
	DW014 - Chen-style Taiji Quan New Frame II (or called Xinjia Er Lu, or Xinjia Pao Chui 71 Shi) Chen-style Taiji Quan New Frame Routine II is also called Cannon Fist or Pao Chui. It is in contrast to Routine I. It takes pick, separate, elbow and stick as its main movements and crack, stroke, squeeze and press as its auxiliary movements with hardness dwelling in softness. The whole play is forceful and explosive. You stamp your feet to apply force and you dodge and turn, rush and jump quickly and naturally. The player is like a fierce tiger jumping down from a hill; a dragon jumping out from the sea and a powerful lion shaking its hair. Exercise requirements: the body leading the hands, agile footwork, stable position, harmonious force, high-spirited, inflexible and fierce attack. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 103 mins Publisher: Chinese Sport Council Publishing House Artist: Grandmaster Chen Zhenglei	Price:£14.99
	DW016 - Chen-style Taiji Double Swords Chen-style Taiji 13-form Cudgel Based on the routine of the double broadswords, the Taiji Double Sword is created with the body position and techniques of the single sword of Chen Style Taiji Quan. There are 39 movements in this routine. The swords are played smoothly and continuously as water runing or cloud flying. When rushing round, two swords are like butterfly dancing and when counching like a tiger ready to pounce. Chen-style Taiji 13-form Cudgel is also called 13 form Big Spear. The length of the stick is over 3 meters belonging to middle-long weapons. The routine consists of thirteen movements and so it is called “13-form Cudgel”. This routine is short and the movements are carefully selected. The movements are practical and powerful. They are stick, twine, sweep, block, ward off, parry, press, chop, and so on. The exerciser must have a good command of basic boxing skills. Exercise requirements: keep your crotch round and steps steady and turn your waist quickly and twine your opponent's arms forcefully. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 49 mins Publisher: Chinese Sport Council Publishing House Artist: Grandmaster Chen Zhenglei	Price:£14.99
	DW017 - Chen-style Spring and Autumn Falchion Chen-style Spring and Autumn Falchion is also called Lower Moon Falchion, which is one of the middle-long weapons of Chen-style Taiji weapons. The name of the routine consists of thirty chants. The movements are reasonably arranged. They are chop, cut, poke, parry, thrust, intercept, press, push, slice, block and swing in figure-8 form, which are conducted very clearly. When practicing, you must have a sound command of boxing skills, especially you should have a strong and powerful waist, legs and arms. Media:dvd Soundtrack: Chinese Subtitles: selectable English / Chinese Duration: 71 mins Publisher: Chinese Sport Council Publishing House	Price:£14.99
	MBS108009 - Tai Chi Silk Reeling Energy DVD (PAL) by Grandmaster Chen Zhenglei These exercises have been designed for beginners of Chen Style Tai Chi and are a complete health system. It is also part of the book Tai Chi for Health. The video footage was filmed in a professional studio in China with the latest DVD authoring techniques enabling you to navigate and watch the DVD easily and efficiently. The DVD covers Tai Chi Qigong exercises, Meditation, Silk Reeling exercises and Warm Up exercises. The demonstration of each exercise is repeated from different camera perspectives and at different speeds with detailed commentary in Englishg to maximize the benefits of practice and implementation. Media:dvd Publisher: Chen Style Tai Chi Centre ISBN: 1904719155 Artist: Grandmaster Chen Zhenglei	Price: £19.00